Alsi Podi | Flax Seeds Chutney Powder

Everyone knows alsi or flax seeds are good for you, but how does one eat them? Incorporate them in your baking, sprinkle them on your granola, blend them into a smoothie, or top a parfait. Looking for new ways to incorporate flax seeds into your diet. Look no further. Here is a recipe that is not just lipsmackingly good, it adds major nutrient value to you meal. Simple, delicious Flax Seeds Podi is the perfect accompaniment to idlis, dosas, and of course rice. Just mix it with some warm raw sesame seeds oil (til tail) to a paste consistency and enjoy. By the way, I also love sprinkling this chutney dry over dals, sprouts, and salads.

Moongphali ki Chatni | Peanut Chutney

Not all chutneys are made equal and peanut chutneys hold a special place the Indian kitchen. To begin with there are just so many ways of preparing them. Then there are the many textures, the flavours, the combinations, the dry chutneys which can stay pretty much forever if refrigerated properly and the wet versions that disappear before the meal is over!! I could just go on.

Boondi Ka Raita (Yogurt Salad with Mini Chickpea Flour Dumplings)

Fresh plain yogurt is an integral part of everyday Indian meals. In fact, it is prepared and set at home every morning so that it is ready for the meals of the day! Sometimes fresh yogurt is combined with multiple ingredients and spices to make a delicious tasting salad. Boondi ka Raita is one such yummy addition to any meal. It tastes super with any paratha (Stuffed Indian Flatbread), can be the star of a meal on a festive occasion, and is probably the quickest dish you can rustle up in event of unexpected guests for dinner.

I like home made boondi ( mini chickpea flour dumplings), and always make a batch whenever I get deep frying. But as I fear running out, I also like to keep a stash of good quality store bought boondi in my pantry. You can find it quite easily any Indian grocery - in fact now pre-spiced versions are also available. The key thing to to remember when buying boondi is that the packet in which they are sold must not be lined with grease.

I like to make Boondi ka Raita in multiple ways! Though the basic principle of making the Raita always remains the same, I do like to spice it differently every time. This recipe is made with a Tarka or an oil seasoning that adds a delicious kick to this very simple salad!

Ingredients:
2 1/2 cups plain yogurt
3/4 cup boondi
Salt, to taste
1/2 tsp red chili powder
8-10 curry leaves
1/4 tsp mustard seeds
1/4 cumin seeds
1/4 tsp turmeric
2 green chilies, chopped
1 tsp canola oil

Method:

1. Beat the yogurt until smooth. Blend in salt to taste.
2. Beat in the red chili powder. 
3. Add the boondi.
4. Prepare the tarka by heating the oil in a small pan. 
5. Add the mustard seeds. When they begin to pop, add the cumin, curry leaves, and green chilies.
6. Fry for a minute or until the curry leaves become crisp. Add the turmeric, turn off the heat.
7. Season with the tarka just before serving.

Good to know:

• You can reduce the oil content in the boondi by soaking it in warm water for two minutes. Squeeze the water out of the boondi before adding it to the yogurt.
• Place prepared Raita in the refrigerator for at least a couple of hours before serving. This allows the boondi to soak in the yogurt and spices adding tot he flavour of this dish.

All content, text and photographs in this blog, unless otherwise noted, are Copyright of © Annarasa 2007 - 2013. All Rights Reserved. Kindly do not reproduce without permission.

Chukandar Pachadi | Beetroot Pachadi

I always try to buy local and fresh foods for my kitchen. Apart from our world class Farmer's Market, we have loads of other options for seasonal produce around here. We are surrounded by U-Pick operations that sell vegetables and fruits year round or deliver the goodies right to your home. In the summer, I prefer to go out and pick fresh vegetables and fruits. My last trip to the local farm got me a delicious harvest of carrots, beets, and new potatoes!!

Tamatar ki Chatney | Homestyle Tomato Chutney

The most amazing and fresh winter vegetables line the outdoor vegetable markets in Delhi. Beautiful cauliflower, okra, green peppers, spinach, radish, pumpkin, beets, red carrot, and of course, juicy red tomatoes!! The cheap and surplus of tomatoes in the market were always a motivation to make chutneys, preserves, and jams! Yes, I remember tomato jam from my schooldays, when my benchmate introduced me to home made tomato jam filled between slices of spongy white bread. But I digress.

Khatta-Meetha Nimboo Achaar | Sweet-Sour Lemon Pickle

Lemons are a plenty in the market, and its the perfect weather to enjoy them. Lemons are tremendously versatile and just add great flavour to food. I always keep a great stock handy for all those lovely dishes that come alive with a squeeze of lemon. Amongst our favourites are chilled sweet lemonade, margaritas, salad dressing, granita, and needless to say pickle!!

A drop of lemon pickle makes a perfect accompaniment to any meal. Try this lovely home made pickle with rice, paratha, crackers, toast, you name it!! The explosive combination of tart, sweet, and hot makes it finger-licking good:)

Ingredients:
8 lemons, quartered
1 cup canola oil
1 tsp mustard seeds
1/4 cup dry red chillies
1 tsp fenugreek seeds
1/2 tsp asafetida
1/2 cup sugar
Salt, to taste


Method:

1. Heat the oil in a deep, heavy bottomed pan. Add the mustard seeds.
2. When they begin to pop, add the asafetida. Stir and cook for a minute. Next add the lemons.Take care not to splash the oil as it will be very hot at this point.
3. Reduce the heat to medium and cook the lemons well, until all the water they release is evaporated and the oil begins to separate from them. Remove from the heat.
4. In a separate non-stick pan, dry roast the fenugreek seeds and the red chillies separately. Cool. Dry grind these together.
5. Now add this spice mix to the cooked lemons with the salt and sugar. Mix well. As the oil is warm, the sugar will melt.
6. Once the pickle is cool, store in clean, dry glass bottles for at least a week before serving.

This lemon pickle goes to AFAM Lemon. A monthly event, it is being hosted this month by Easycrafts at Simple Indian Food. AFAM or A Fruit A Month event was started by Maheswari of Beyond the Usual blog. This recipe also goes to Sunita at Sunita's World food blog. Sunita's food event Think Spice... carries the theme Think Spice... Think Favourite this month. This is because this fabulous event is celebrating its very first anniversary! Great going Sunita - and wishing you all the best!! Quick note on my favourite spice which is fenugreek seeds. Fenugreek seeds are a staple of Indian cooking and they add great flavour to vegetables, pickles, and chutneys alike. Fenugreek, roasted and crushed is a vital ingredient of pickles. Its flavour though initially bitter plays a significant role in the maturing of the pickle. Here's to my favourite spice - fenugreek seeds!!!!

Vegan Recipe

All text and photographs in this blog, unless otherwise noted, are Copyright of © Annarasa 2007-2013. All Rights Reserved. Kindly do not reproduce without permission.