Ingredients:
1/2 cup butter
1/2 cup sugar
1/3 cup oats
1/3 cup oat bran
1/3 cup all-purpose flour
2/3 cup dark raisins
1/3 cup almonds
1/4 cup pecans
1/4 cup grated coconut
Method:
- Preheat the oven to 320F.
- Place the butter in the microwave for 11/2 minutes or until completely melted.
- Remove and add the sugar. Mix well until it is well blended.
- Add all the remaining ingredients to the the butter-sugar mix, and blend well. It mixture well just about bind together.
- Spoon this mixture onto a greased cookie sheet, spread, and the press down with a large flat spoon. You can do this with your fingers too, but beware, the mix might be too hot.
- Bake for 20-22 minutes or until golden brown.
- Cool on the sheet. Slice or cut into squares. (Note: at this stage the baked mix might be quite firm. Take care when cutting).
These wholesome whole grain bars go out to Suganya at Tasty Palettes who is hosting JFI - Whole Grains this month. And as these grains make a great breakfast, these bars go to Aparna of My Diverse Kitchen. She is hosting Weekend Breakfast Blogging, the theme for which is Grains in My Breakfast.
All text and photographs in this blog, unless otherwise noted, are Copyright of © Annarasa 2007-2013. All Rights Reserved. Kindly do not reproduce without permission.
I'm sure these are yummy, Apu, given all that's in it.
ReplyDeleteSnack on the move is truly a lovely idea. Thanks for sending this into WBB.
A healthy recipe!nice entry
ReplyDeletethats a nice idea.. luckily i have almost all the ingredients reqd..i can try it
ReplyDeletewow this is simply good to have dry fruits. It is very healthy. Added to my favuorites. will try soon. My husband likes to eat them.
ReplyDeleteWow looks gr8. Nice entry to the events.
ReplyDeleteMuseli bars are my fav munching snacks....urs looks perfect and inviting too...
ReplyDeleteThanks for sharing..